Hi, I’m Alix. I’m a Manual Osteopath/Registered Massage Therapist who specializes in nervous system regulation through body based care. I chose to become a Manual Osteopathic Therapist and a Registered Massage Therapist because I have a deep commitment to helping people on their healing journeys-I myself have CPTSD, and I have firsthand experience in what a chronically disregulated system does to both the body and the mind. My treatments are a blend of myofascial release, craniosacral therapy, visceral release, lymphatic drainage, somatic awareness, breathwork and mindfulness to create nervous system regulation to help the body soften out of protective tension and return to a more balanced state.